When “Everything is Fine” Doesn’t Feel True
We work with people who are feeling overwhelmed, stuck, or just not like themselves lately. Whether it’s anxiety that won’t quiet down, depression that makes everything feel heavy, or life changes that feel hard to navigate, you don’t have to figure it out alone.
My approach is down-to-earth, supportive, and practical. I’m not here to judge or overanalyze every word you can show up exactly as you are.
I use evidence based approaches like CBT, DBT, and other strategies, but I keep things flexible and tailored to you. Some sessions might focus on learning new coping skills, while others might be about processing emotions or just having a space to talk things through.
Our Services
Individual Counseling
Personalized one-on-one sessions designed to address your unique mental health needs and goals.
$80
Couples Therapy
Supportive sessions that encourage connection and shared experiences among each person.
$100
Family Counseling
Flexible Family Therapy Sessions in a safe, virtual setting in order for everyone to feel seen and heard.
$100
Why Choose us?
Everything is Fine Counseling provides virtual therapy for adults, adolescents, and couples navigating anxiety, depression, and life transitions. I offer a supportive and safe virtual space to help clients build coping skills, improve communication, and foster meaningful growth.
Approaches
Dialectical Behavior Therapy (DBT)
Cognitive Behavior Therapy (CBT)
Narrative Therapy
Gottman
Person Centered
Solution Focused
Exposure Response Prevention (ERP)
Services Include:
Depression
Anxiety
Life Transitions
Pre-Marital
Bipolar
Grief
Post Partum Depression
Trauma
Career Counseling
LGBTQ+ Support and Advocacy
Get in Touch
Contact us today to schedule an appointment or to learn more about how we can support your mental health journey.